Sunday 9 April 2017

How Simple Mini Habits Can Change Your Life



It was late 2012, just after Christmas, and like many others I was reflecting on the year. On December 28th, I decided that I wanted to get in great shape. In the previous days and weeks, however, I hardly exercised at all and felt quite guilty about it.

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April 09, 2017 at 07:59AM via IFTTT

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